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Let’s face it, everyone loves pizza! However, when it’s loaded with fattening cheese, sauce and toppings, it’s not usually the most nutritious dinner option. Watch Chef...
First Tip We’re going to take a look at hydration. An estimated 75% of Americans suffer from chronic dehydration, so you might be time for you...
Ten habits of a healthy and long-lasting person.. These are habits of people who live a very long life and are also quite healthy. If you can...
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In this video we will be showing 12 Healthy foods you must eat everyday. It helps to boosts your immune, balance weight, get glowing skin.
Healthy daily habits can transform your life. In this video, I share 10 daily habits that have helped not only my physical health, but also my...
Chef Aida Mollenkamp goes head-to-head with Chef Jet Tila in a battle to slash over 1000 calories from a seafood gumbo. Watch Chef Aida Mollenkamp’s seafood...
Americans eat over a million cups of yogurt a year. So why are we so obsessed with it? In this episode of What The Heck Are...
A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with...
In this week’s What The Heck Are You Eating, created and hosted by Joy Bauer, Joy talks pizza. Is this favorite food an appropriate choice for...